We continue to carry a set of these Parental ego states throughout our lives. Parent: We all grew up with parents or parental figures, and inevitably pick up some of their beliefs, gestures, vocab, emotional responses etc.systems of emotions and related behavioral patterns: Parent, Adult and Child. The 3 Ego States: Parent, Adult and Child (PAC)Įvery human being has 3 key ego states, i.e.
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Do get a copy of our full 14-page summary or the Games People Play book for more details on the psychological role of social interactions and the types of interactions we engage.
We’ll now briefly outline some concepts of TA. An exchange of strokes forms a transaction, and Transactional Analysis (TA) is basically a study of the dynamics of social interaction. a face-to-face greeting or a written compliment). Since physical contact isn’t always available, we seek “strokes” from others (e.g. In short, you can actually starve from a lack of stimuli. Humans need physical, emotional and/or sensory stimuli to survive, without which our brain and body will degenerate, just like when we have no food. Overview of Transactional Analysis (TA) The Role of Social Intercourse For the full details, examples and tips, do get a copy of the book, or get a detailed overview with our complete book summary bundle. In this Games People Play summary, we’ll explain the psychology of human relationships, give an overview of Transactional Analysis and the types of games people play. It’s like a basic handbook of Transactional Analysis (TA), and Eric Berne’s insights are still being used by psychotherapists and counselors in therapy and clinical practice today. Published in 1964, this was one of the first books to examine what happens during daily social interactions.
By understanding and recognizing the games we play, we can start to take control of our responses and develop more fulfilling and secure relationships. Most of these games are destructive and are being played unconsciously. When we interact with others, we’re actually playing games-from power games to sexual games and competitive games.
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